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This DELICIOUS edible is actually an escapee from Kew Gardens back in the 1800s. Originally from northeast Asia, British botanists brought it over to the UK in 1781 and it has been here ever since.  

Water has a way of showing us the world differently. It bends, ripples, and reflects – turning trees into abstract shapes, clouds into swirling paintings, and city lights into pools of colour.

There are ponds, rivers and streams all around us, sometimes in surprising places, and at this time of year they’re teeming with life. Take an afternoon to see what creatures - creepy, crawly, or wriggly - you can find in a watery spot near you.

There’s something deeply calming about being near water. Whether it’s the steady flow of a river, the stillness of a pond, or rain trickling down a window, watching water slows the mind.

It's not the hardest thing in the world. But it might be one of the best things you ever do.

You might know this plant better as the thing you used to pick at primary school and see how much you could stick to your friends clothes without them noticing. 

A great way to grow if you're short on space.

Step outside and pause for just two minutes. Stand still. Close your eyes if you like. And simply listen.

Nettle fibre has been used for centuries to make strong, durable string and rope. It's a great skill to learn and an excellent way to connect with nature.

The popular phrase ‘an apple a day…’ has its roots in an old Welsh saying that first appeared in the 19th century - “eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” Its meaning still rings true today. 

As a little throw back to our first Wildish Food Guide, we decided to feature Wild Garlic again in this issue.

Here’s how to make Sauerkraut, one of the simplest, most adaptable and delicious things you can ferment at home. 

Dyeing fabric with onion skins creates earthy colour tones, ranging from deep golden to subtle pinks.