daily wildish nature habit - listen
- Oscar Boatfield
- Jun 15
- 1 min read
Step outside and pause for just two minutes. Stand still. Close your eyes if you like. And simply listen.
What can you hear?
Maybe it's the rustle of leaves, birds calling to one another, a distant dog bark, the buzz of an insect, or even the wind moving through a wall of nettles. Try to notice and name three distinct sounds. Let them come to you.
This tiny ritual tunes your senses to the world around you. It’s not about silence, it’s about presence. It’s a moment to remember that you're part of the landscape too.
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